Every Tuesday Evening 7:30-9:00 - 6 week course
6 week course £48 or £10 per class if paying weekly.
Yoga practice both relaxes and energises the body and mind, and brings vitality, flexibility, strength, concentration, self-confidence and mental calm.
Practising yoga helps you overcome and prevent many stresses, strains, aches and pains.It promotes a firm foundation for health and well being.
The class is taught by a fully qualified Iyengar Yoga teacher.
To book a place, or for more information, contact Denise
Telephone 07814 593558